Dates Deglet Nour

The Benefits of Tunisian Dates Deglet Nour

Deglet Nour Dates is the main symbol of Tunisia. This brand of Tunisian Dates has been cultivated for 5,000 years mainly in the south of Tunisia on Kebili and Tozeur. Moreover, Tunisian Deglet Nour Dates is one of the most prestigious and famous dates in the world.

Thanks to the wonderful sunshine of Tunisia, Deglet Nour dates contain excellent sources of potassium. Potassium is, in fact, an important component of cellular and body fluids that help regulate heart rate and blood pressure. In addition, Dates Deglet Nour are also rich in minerals such as calcium, manganese, copper and magnesium. Indeed, calcium is an important mineral, an essential component of bones and teeth, and indispensable for muscle contraction, blood coagulation and the conduction of nerve impulses. Another advantage of SAFT Dates Deglet Nour is that they nourish the body with Magnesium that is used by the body as a cofactor for the antioxidant enzyme superoxide dismutase.

Furthermore, Dates Deglet Nour are an excellent source of iron since this kind of Tunisian dates provides 0.90 mg / 100 g of fruit (about 11% of the RDI). In relation to this, iron, a component of hemoglobin in red blood cells, determines the blood’s ability to transport oxygen. Besides, Deglet Nour Dates contain moderate sources of vitamin A (contains 149 IU per 100 g), known for their antioxidant properties and essential for visual acuity.