TUNISIAN DATES INGREDIENTS
Chopped dates are obtained by processing and macerating dates. The dates are then cut into 5 to 8 mm or 8 to 10 mm pieces and covered with rice flour. Chopped dates are used in many healthy recipes for lending a naturally sweet flavor to recipes such as smoothies, ice creams, muffins, granola and nutrition bars, toppings or for cakes. Additionally, they have chewy texture for tossing with salads, pilafs, rice and quinoa.